February is American Heart month and this Friday, February 4th is National Wear Red day to bring awareness to heart disease!
Did you know Heart Disease is the leading cause of death in the U.S? You can take an active role in reducing your risk for heart disease by eating a healthy diet, engaging in physical activity, and managing your cholesterol and blood pressure. Know your risks and protect your heart, this is a great chance to start some heart-healthy habits!
Join us in going red on Friday for the American Heart Association! Love your heart!!